Neurodivergents are often ostracised by others and have a tendency to be self-critical. Aline shows us how self-compassion and self-therapy can work for a happier, healthier life.
Author: Aline
Hi! I am Aline, a 29 year-old Neurodivergent and Physician, in my last year of Surgery residency. I am learning about mental health, self care and neurodiversity; and I want to take you with me in this journey of discovery and recovery.
Mental Health: The Importance of Advocacy
Surgical resident, Aline, discusses mental health stigma, advocacy, and awareness from the perspective of a medical professional who has ADHD, depression, and anxiety.
MENTAL HEALTH & NEURODIVERSITY: BASIC CONCEPTS
Basic concepts about Mental Health and Neurodiversity. The difference between the Neurodiversity Paradigm and Movement. What's my point of view and where do I stand? 🧠💚