Blog

Mental Health Advocacy, Self Care, Strategies & Tips

Self-Therapy: A motion for Self-Compassion

Neurodivergents are often ostracised by others and have a tendency to be self-critical. Aline shows us how self-compassion and self-therapy can work for a happier, healthier life.

Mental Health Advocacy, Neurodiversity

Mental Health: The Importance of Advocacy

Surgical resident, Aline, discusses mental health stigma, advocacy, and awareness from the perspective of a medical professional who has ADHD, depression, and anxiety.

Mental Health Advocacy, Neurodiversity

MENTAL HEALTH & NEURODIVERSITY: BASIC CONCEPTS

Basic concepts about Mental Health and Neurodiversity. The difference between the Neurodiversity Paradigm and Movement. What's my point of view and where do I stand? 🧠💚